Counselling Services Offered
Individual Counselling
Sometimes it’s difficult to articulate what is going on and you may feel generally angry, sad, lonely, or stuck in your life. I will help you wade through the symptoms and emotions and help you get some perspective. It is difficult to recognize that the situations you have been through in your life may have contributed to your current sense of discomfort. You may have even begun to feel that there is something wrong with you. I would love to have the opportunity to assist you to let go of all that is weighing you down, so that you may feel free to be your true self again
Virtual Individual Sessions
I use a platform called Owl Practice which is secure and allows me to provide virtual counselling at a distance. We may also use this format at your convenience in situations where you are not able to leave your home. It is important to have a place with no distractions for your own confidentiality.
EMDR Consultation
If you are looking for some consultation about complex clients, or if you are interested in getting certified in EMDR, I can help. We can also talk about possibilities of group EMDR consultation.
